Garmin Forerunner 210

Forerunner 210

For indoor or outdoor training

Schedule interval training

Compatible with heart rate monitor

Optional foot pod records indoor workouts

Plan, review, and share rides on Garmin Connect™

Train with Garmin

Today's records are

Tomorrow's motivations

We can give you advice, provide you with training programs and the inspiration you need to maintain continuity and achieve your goals, whatever they may be.

Easy to use

To keep you focused on your workout, Forerunner 210 is designed for ease of use. Immediately after purchase, just charge the battery, fix the GPS satellites outdoors and answer some configuration questions. Then, simply press start and start running. It's really simple.

Always carry it with you

For running enthusiasts who want more training capabilities, Forerunner 210 allows you to create custom interval sessions, as well as view your pace for each interval. If you use the 210 with the foot pod (optional), once you upload your data to Garmin Connect, you can later see your cadence or steps per minute.

Heart rate monitoring

To display your heart rate in beats per minute, some versions of Forerunner 210 come with a premium heart rate monitor made of soft fabric. It has five heart rate zones that you can customize to your exact zones. You can also set heart rate alarms that notify you when you are higher or lower than you intended. Forerunner 210 provides calorie calculation based on heart rate, allowing you to keep an accurate track of calories burned.

Indoors or outdoors

The Forerunner 210's easy-to-use operations, combined with its indoor capabilities, have made the 210 the perfect sports watch for those who like to have plenty of options. For outdoor runners, Forerunner 210 makes use of GPS functionality that allows you to accurately record time, pace and distance. To keep track of this same data within a gym, simply insert the foot pod¹ into a shoe. Using advanced accelerometer technology, the foot pod collects and sends accurate running data, detecting 98% accurate distance and speed.

For additional training options, you can also use Forerunner 210 with some indoor fitness equipment to track and store data from a treadmill. This feature allows you to eliminate the gap between outdoor and indoor fitness activities, so you can continuously track your progress. You can view the list of fitness services and compatible equipment.

Storage, analysis and sharing

Whatever your reason for running, keeping track of your data is easy with Garmin Connect™, the website for data analysis and sharing. By accessing Garmin Connect from your PC or Mac, you can view your route on the map, view a summary of your training data, create goals, and much more. For indoor activities, when GPS is not used, you will not be able to view the mapping in Garmin Connect, but you will be allowed to record your workout data.

Fast and accurate

Forerunner 210 features HotFix™ satellite prediction with a high-sensitivity antenna, which allows for quick satellite acquisition so you can start running right after you leave home. In addition, the high-sensitivity GPS receiver maintains the satellite signal even near very tall buildings or under trees and dense forest cover.

In the box:

Forerunner 210 - Black

AC Charger

Charging/data base

Quick Start Manual

Disk User Manual