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Supplements
SUPPLEMENTS
The importance of supplementation in endurance sports, and even more so in cycling, is well known, but navigating the sea of bars, gels, and tablets isn't always easy. Each product has a different function and needs to be taken at different times to fully appreciate their benefits. Nevertheless, it's important to listen to your body and understand which products are best suited to optimize your training and give your best. Bars to eat before heading out, sugar-rich gels to take during exercise, and amino acid tablets to take immediately after riding to speed up recovery are just some of the tools available to enhance your athletic performance. Protein and carbohydrates are key elements to adjust and supplement as muscle load increases. Thanks to the convenience and delicious flavors of bars, it's even easier to meet your body's needs and take your training to the next level.
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